Ailments relating to stiff joints, pain, and inflammation usually manifest among individuals. These conditions affect people of different age brackets. But the risk of arthritis increases with old age. In older adults and persons suffering from repetitive stress on the joints, the most common form is seen.
In Ayurveda, as in many other forms of diseases, this is caused due to various underlying imbalances in the body, which are doshas. These imbalances are addressed on the first hand.

Osteoarthritis in Focus (Sandhivata)

In Ayurveda, osteoarthritis is called Sandhivata and is understood as an arthritic disorder caused due to degeneration. The prime reason for this is the gradual destruction of cartilage. Due to this, the bones rub together causing pain, stiffness, and restricted mobility. The joints that bear the weight are most affected: knees, hips, and spine.

From this perspective, imbalances in Vata form Sandhivata.When agitated due to either aging or lifestyle aberrations, Vata may cause such disorders as joint dryness, reduction in lubrication, and stiffness.
They often report dull or aching pain, cracking sounds during movement, difficulty in mobility, and joint deformities over the years. The condition is progressive; Ayurveda suggests that early intervention through lifestyle changes, dietary support, and therapeutic measures can all help deal with the symptoms and promote joint health. 
Arthritis symptoms include dull or aching pain, cracking sounds with movement, low to no mobility, and joint deformities. Although progressive, Ayurveda suggests early intervention.With proper lifestyle changes, dietary support, and therapy, you could manage the symptoms and support the health journey of your joints.
Other Types of Arthritis in Ayurveda
Other than Sandhivata, there are classes of arthritis different from osteoarthritis by the cause and mode of treatment: 
Rheumatoid arthritis or Amavata is a condition in which the ama metabolism wastes accumulate with Vata imbalance. Joint pains, swelling, and stiffness are the main symptoms in such cases.

Gout or Vatarakta is a condition formed due to aggravated Vata and Rakta.Elevated levels of uric acid are mostly accompanied by menopause, in a notorious fashion. Additional symptoms of the condition would be, extreme pain, redness, and tenderness.
Ayurveda does not cure sickness. Each disease has specific pure remedies like balancing doshas or helping proper digestion or overall well-being.

Signs & Symptoms of Arthritis

Symptoms of Arthritis are:

● Continuous joint pain
● Swelling and tenderness
● Morning stiffness or low flexibility
● Warmth or redness in the affected areas
● Difficulty in performing daily activities
The underlying reasons for these symptoms are Vata dosha, with ama accumulation and depletion of body tissues. Noticing signs before and taking care of them is important in reducing further damage and reversing the effects.

Ayurvedic Management for Arthritis 

Ayurveda is all about a customised approach. Instead of solely focusing on relief from the symptoms, it restores internal balance, improves digestion, and improves joint tissues.
Core Ayurvedic therapies include:

● Abhyanga: Therapeutic massage would gently oil joints, soothe stiffness and pacify vata with warm herbal oils. 
● Swedana: increases blood circulation and flexibility through herbal steam treatment.
● Panchakarma:.Balancing dosha with detoxification and the rejuvenation process. 
● Lepam: Reducing discomfort with herbal paste application.

Since all of these are either herbal formulations or massaging techniques, they promote long-term joint support without side effects. The focal point is sustainable wellness while improving quality of life.

Fair Pharma’s Ayurvedic Solutions

Arthritis-QR capsules are a specific herbal blend to support joint health and comfort from Fair Pharma. Based on Ayurvedic principles, we formulated these capsules to reduce stiffness, discomfort, and mobility issues due to arthritis.
Recommended Dosage:
2 capsules, three times a day for 100 days (2-2-2).

Key Ingredients:

● Shallaki (Boswellia): Has antiinflammatory properties.
● Guggulu: Supports detoxification and joint health
● Rasna: For mobility and easing joint tension
● Ashwagandha: Helps to strengthen and rejuvenate

This single formulation is apt for osteoarthritis, rheumatoid arthritis, or any other joint concerns, when used in proper guidance.

Diet & Lifestyle Recommendations 

In Ayurveda, rather than just a medicine, a holistic approach including dietary and lifestyle changes is also essential.

Recommended Practices:

● Eat hot, cooked meals that are nourishing for your body.
● Try avoiding cold, raw foods that are and dry, heavily processed foods. This may aggravate Vata.
● Include gentle physical activity to maintain mobility.
● Prioritise adequate rest, sleep, and daily routines
● Take stress under control through relaxation techniques.

Why Choose Fair Pharma?

At Fair Pharma, we combine traditional wisdom with modern research to make the best wellness solutions.  The decades of experience in herbal remedies have made us committed to providing you with high-quality and ethically developed products.
In case of Arthritis-QR capsules, we developed with a focus on authenticity, effectiveness, and balanced healing.

Conclusion

Searching for natural ways to manage your arthritis? Consult a healthcare professional and understand your best path forward. Arthritis-QR Capsules are a way to support your joint health in a natural way. Take the step towards a healthy and pain-free life with Fair Pharma.